Come along to an evening of meditation + Ayurveda + Cooking + Community!
The workshop will be held in Elwood at our beautiful home and will start with a silent 20min group meditation (all meditation styles are welcome) to get everyone in a relaxed state, which is key in Ayurvedic cooking!
Then we will move into the cooking class where I’ll share an Ayurvedic recipe and teach you how to make it yourself at home. This will be followed by a delicious experience where we eat what we’ve cooked, while sharing in a beautiful community hang out time.
Spaces are limited to 10 people and includes a seasonal organic meal, take-home recipe and no doubt some good laughs!
I’ll also have homemade organic ghee and spice mixes you can purchase on the night to start off your new Ayurvedic kitchen.
See you there!